Ways to Express Appreciation

“In the process of doing nothing, everything is a possibility.” This statement become part of my intent to be in the present moment and appreciate everything life has to offer during my recent excursion and yoga retreat to Italy.

Although it’s been a couple months since I returned from my trip, I’m still thinking of how to incorporate the process of doing nothing into my weekly schedule.

It’s amazing how busy we get with stuff. I totally understand busy with priorities when it comes to work and family commitments however how many of us really make ourselves a priority?

As I reflect on all the amazing opportunities that presented themselves to me in 2017, I’m thankful and appreciative. I’m looking forward to 2018, to work hard, play hard, travel wide, have fun and sometimes even do nothing!

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