I am the Voice of Change

Empowerment. Resiliency. Peace. These are words that resonated with me during an amazing Yang Yin yoga practice today.

Today, I am contemplating integration. How we integrate our personal life with our professional world. How we balance our true Yang and Yin. How we just be the best version of ourselves. Integrate to Be.

Peace is a word and a feeling that continues to fuel my practice. The peace I find in the moment on my yoga mat. The peace I find in corporate America. When my voice is heard. When what I say matters.

Wherever you are in your present state, just know that you are empowered to do whatever you want to do to. To stand tall in the resiliency you bring into your life today, to just BE. Be the best version of yourself, today, in the moment. It’s all we can really ask for.

#namastecommittedtothemomentalways

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