Gratitude and Growth

The month of August brought my well deserved vacation that I planned during my birthday month of February to a place that stole my heart and captured my soul. Whistler. Retreat to Transformation.

Retreat to Transformation is a journey we can take to a beautiful place like Whistler. It’s taking the time to stop to reflect and encourage each other up a mountain onto a suspension bridge. The energy associated with being around like-minded people doing what we love. Yoga, travel and adventure.

The energy associated with these adventures compliment the stillness I find during moments of my own silence. To retreat into moments of laughter. To take a solitary hike and see a bear walking the trails. Just breathe. To stretch my comfort zone as I hop on the back of an ATV with an Australian snowboarder guide.

The pain associated with facing fears as we climbed 7,000 feet up a mountain and being vulnerable enough to share them allows for a new kind of transformation in trying new experiences, in sharing my true self, in accepting compassion of others.

I’m happy to share that I have climbed the Camelback Mountain In Arizona. Parasailed in Jamaica. Zip lined in Costa Rica. Climbed Mount Edna in Sicily. Experienced the Grand Canyon Skywalk. Rode an ATV and climbed to the top of Whistler Mountain. Walked the suspension bridge. I’m grateful for the opportunities to continue to grow. And change.

Retreat to Transformation. It’s a journey we can take in the company of our own self. In wherever we find our yoga mat. It’s taking the quiet times to reflect. To grow. To be ok with the silence. To relish in the laughter. To be calm during the storm.

To forever be grateful for what we do have. And need. And want. With love, Sheryne. ❤️

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