For those of you who know me, follow me and read my blogs, you have likely come to realize that my words are a reflection of what I’m feeling, experiencing and living.
I write to inspire and motivate others and I write to inspire myself.
As a life long learner, I’m committed to educating myself, growing and changing to live my best life in this moment in time.
I write to encourage others to see and realize their own full potential. I write to reflect on my own self discovery and evolution.
What passions are you focusing on this summer?
I write to bring life to my reflections and thoughts hoping that you take something away from my stories that help you shift and thrive with your own challenges and life.
I write to return to my grateful heart.
It feels like time continues to move at a faster and faster pace.
As I reflect on the past year of success, joy, challenges and distress, I move forward knowing that I have the skills, tools, focus and passion to be happy and at peace.
What skills and tools are you using and developing to have clarity on your own vital needs?
What fuels your soul?
What soothes your spirit?
What drives you to the space in your heart that you call home?
My yoga journey and leadership evolution has become the foundation for my ongoing growth in life.
I continue to encourage myself and others during coaching moments to take a breath.
To bring thoughts into the now.
To focus on the emotional intelligence of self awareness.
To reflect and be clear on your why.
To take the time to stand still. Be quiet.
To jump out of your comfort zone just for a moment.
To simply return to the grateful heart.
#namastegrateful
SGchangeagent 