Permission to land became my mantra for January by giving myself the leeway to ground and regroup.
For me, grounding takes planning. It takes looking deep within to focus on my vital needs to sustain, grow, evolve and change.
I know permission to land can be uncomfortable for a moment.
Often we need to sit in that uncomfortable space knowing, in that moment, we can’t do anything about the discomfort other than just breathe. Once we start to feel calm, the discomfort fades to excitement.
The excitement of seeing something new, trying something different, going somewhere you’re never been. The excitement of life. Of achieving your short term goals. Of planning for your future with room for spontaneous meetings. Of focus on living your best life. Of being kind. Of being real. Of giving yourself the Mindfulness to Rise.
Cheers to all the February birthday babies!
SGchangeagent 