Path to Peace. Grateful.

I’m walking the path to peace. It’s a beautiful and rocky path that twists and turns with unexpected challenges, unexpected words to affirmation, joy and sorrows.

The ability to stop along the path. Sit in the beauty and in the discomfort is a part of the journey. Be in the moment. Listen to the sounds and words around you. The journey to feeling grateful for something every single day.

My corporate space and my yoga world came together at a intersection on my path yesterday in a beautiful way. I received a message from our leader with an amazing quote of gratitude before wrapping up for Thanksgiving holiday. After work, I decided to take a relaxing yin and restorative yoga practice. And guess what, our instructor closed our practice with the same quote!

“Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” -Melody Beattie

I’m grateful for the growth I’ve experienced this year. For the continued peace I find each day and for the purpose of my tomorrow. #namastegrounded