Recalibrate. A change in the way you do or think about something.
As we wind down our first quarter of 2025, I ask each of you one simple question:
What are you doing to recalibrate?
The month of January has provided me the space to ground into the community by participating in two unique local yoga journeys and challenges.

The series of workshops offer up ideas and best practices for individual and collective growth focused on learning, growing and how rituals can provide a grounding experience to our lives.
I wrapped up February collaborating with members of my soul tribe to lead from within, a violin and yoga session and participating in a mini weekend yoga retreat that focused on self love and self care. Right up my alley!
What do you need today to feel loved?
What steps can you take to honor what you need?
It takes work, dedication and focus to grow.
Self reflection, intention and aligned actions to move forward in life.
Here are three thought provoking questions to help you in your journey:
What is important enough to get your full attention?
What’s causing you to feel unsettled?
What inspired action can you take to reframe your situation or unconscious thoughts?
#namasteinspiredtochange
